Happy Holidays

The holiday season can be very stressful. Between gift buying, parties, and travel we can lose the perspective or the reason for the season – faith, family and friends. Stress management is a people skill. One of the best ways to manage your stress is to gain proper perspective in the midst of it. It all starts with attitude. When you begin to feel stressed this holiday season, just remember the reason for the season and enjoy the moment. Happy holidays everyone. Dr. Jim