Good Mourning: Growing through Grief

This presentation shows attendees how to better manage grief and discover ways to grow as a result.

Participants will find ways to move forward, find balance and not feel overwhelmed by their grief experience.

In this interactive session participants will find the perspectives and strategies needed to overcome loss with new life, turn hurt into hope and go from good mourning to good morning!

Participants will receive a handout to make notes and take home.

Main take away:

Attendees will learn new coping skills that lead to healing, hope and discover how to better:

• Manage their sorrow
• Look forward to new beginnings
• Take care of themselves better